Enitan Counseling and Coaching Services
Welcome to Enitan Counseling and Coaching Services. We are thrilled to have you! Enitan Counseling and Coaching Services is a private practice that provide services to individuals and families impacted by trauma. Our goal at Enitan Counseling and Coaching services is to educate individuals, families, and the communities on the impact of trauma through education, process and implementation of skills to address and decrease trauma symptoms.
Enitan Counseling prides itself on being trauma informed and skilled in trauma. Marie Vernal, founder and therapist is trained and certified in Cognitive Behavior Therapy (CBT), Dialectal Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which are trauma informed therapeutic techniques used to work with individuals and survivors impacted by trauma.
Full Description of Therapeutic Techniques Used:
Cognitive Behavior Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on approach to problem solving. The goal is to change patterns of thinking and behavior that changes the way one feels. This therapeutic technique requires some homework to help challenge negative thoughts and replace them will more realistic thoughts. This modality is good for trauma, depression, anxiety and mood disorders.
Dialectal Behavioral Therapy (DBT) is a form of therapy that is derived from cognitive behavioral therapy. Its goal is to identify and challenge negative thinking patterns, regulate strong emotions, implementation of mindfulness skills and effective interpersonal skills. This therapeutic technique is good for individuals with borderline personality diagnosis and gestures, complex trauma, and PTSD.
Eye Movement Desensitization Reprocessing (EMDR) is a non-invasive, evidence-based method of psychotherapy that helps survivors recover from the effects of trauma. EMDR therapy is an eight-phase treatment that identify and address experiences of trauma. This therapeutic technique is good for PTSD, trauma related diagnosis, mood disorders, depression, and anxiety.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidenced based treatment for children and adolescents impacted by trauma. This evidenced based treatment is good for individuals with PTSD, Trauma related diagnosis and mood disorders.
Enitan Counseling and Coaching Services’ mission is to provide accessible and affordable services with the emphasis of providing trauma focused evidenced based therapeutic approaches in a safe and welcoming environment.
Enitan Counseling and Coaching Services’ vision is to be trained in several of the best trauma focused practices to decrease trauma related incidences in marginalized communities and to train and educate individuals on the impact of trauma in marginalized communities.